RUNNING PACK
- Half-Marathon oriented
- 2 Hours Running per Week
- Marathon oriented
- 3 Hours Running per Week
- Strength & Mobility Plan INCLUDED
- Marathon Plan INCLUDED
- Trail and Ultra Race oriented
- 5 Hours Running per Week
- Strength & Mobility Plan INCLUDED
- Ultra Plan INCLUDED
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Personalised Approach
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Tips
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Personalised Approach
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Stability and Coordination
- Private Chat
- Race Strategy
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Personalised Approach
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Stability and Coordination
- Private Chat
- Fatigue Control
- Race Strategy
Foundation Pack
Save 20%
Starting at
£500
per month
Starting at
£1000
per month
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Tips
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Community Access
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Personalised Approach
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Strategy
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
Starting at
£400
per month
Starting at
£800
per month
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Tips
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Community Access
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Personalised Approach
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Strategy
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
Starting at
£500
per month
Starting at
£1000
per month
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Tips
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Community Access
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Personalised Approach
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Strategy
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
Starting at
£400
per month
Starting at
£800
per month
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Tips
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Community Access
- 2 SESSIONS PER WEEK
- 2 Technical Runs (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key Sessions
- Form and Running Technique
- Personalised Approach
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Nutrition Strategy
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
Marathon Pack
Save 20%
Starting at
£780
per month
Starting at
£1560
per month
- 2 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Community Access
- 2 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
- Personalised Approach
- Stability and Coordination
- Race Strategy
- Strength & Mobility Plan INCLUDED
- Marathon Plan INCLUDED
Starting at
£620
per month
Starting at
£1250
per month
- 2 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on Key sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Community Access
- 2 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
- Personalised Approach
- Stability and Coordination
- Race Strategy
- Strength & Mobility Plan INCLUDED
- Marathon Plan INCLUDED
Ultra Pack
Save 20%
Starting at
£1500
per month
Starting at
£2700
per month
- 3 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- 1 Long Run (weekend)
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
- Stability and Coordination
- Race Strategy
- Strength & Mobility Plan INCLUDED
- 3 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- 1 Long Run (weekend)
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
- Stability and Coordination
- Race Strategy
- Fatigue Control
- Personalised Approach
- Strength & Mobility Plan INCLUDED
- Ultra Plan INCLUDED
Starting at
£1200
per month
Starting at
£2150
per month
- 3 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- 1 Long Run (weekend)
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
- Stability and Coordination
- Race Strategy
- Strength & Mobility Plan INCLUDED
- 3 SESSIONS PER WEEK
- 1 Technical Run (weekday)
- 1 Long Run (weekday)
- 1 Long Run (weekend)
- Initial Start-up Consultation
- Assessment Session
- Feedback on All Sessions
- Form and Running Technique
- Gears Assessment
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Heart Rate (HR)
- Improve VO2 Max
- Tempo, Threshold, Interval Runs
- Nutrition Strategy
- Hydration Strategy
- Plyometric Drills
- Misbalance Correction
- Data Monitoring
- Performance and Progress Targets
- Private Chat
- Stability and Coordination
- Race Strategy
- Fatigue Control
- Personalised Approach
- Strength & Mobility Plan INCLUDED
- Ultra Plan INCLUDED