STRENGTH & MOBILITY PLAN
Save 20%
Starting at
£500
per month
Starting at
£600
per month
Starting at
£650
per month
- Bespoke training, tailored to you
- 2x Strength Sessions Weekly
- 1x Mobility/Stretching Session Weekly
- Compound Training
- Coordination and Balance Drills
- Training plans added every month
- Feedback on four key sessions per month
- Initial start-up consultation
- Communication by email only
- Bespoke training, tailored to you
- 2x Strength Sessions Weekly
- 1x Mobility/Stretching Session Weekly
- Compound Training
- Coordination and Balance Drills
- Training plans added every month
- Feedback on weekly key sessions
- Initial start-up consultation
- Communication by email only
- 2x thirty-minute phone calls per month
- Bespoke training, tailored to you
- 3x Strength Sessions Weekly
- 1x Mobility/Stretching Session Weekly
- Compound Training
- Coordination and Balance Drills
- Training plans added on a weekly basis
- Feedback on all sessions
- Initial start-up consultation
- Unlimited communication
- Discount from my partners and Running Lab
Starting at
£400
per month
Starting at
£480
per month
Starting at
£520
per month
- Bespoke training, tailored to you
- 2x Strength Sessions Weekly
- 1x Mobility/Stretching Session Weekly
- Compound Training
- Coordination and Balance Drills
- Training plans added every month
- Feedback on four key sessions per month
- Initial start-up consultation
- Communication by email only
- Bespoke training, tailored to you
- 2x Strength Sessions Weekly
- 1x Mobility/Stretching Session Weekly
- Compound Training
- Coordination and Balance Drills
- Training plans added every month
- Feedback on weekly key sessions
- Initial start-up consultation
- Communication by email only
- 2x thirty-minute phone calls per month
- Bespoke training, tailored to you
- 3x Strength Sessions Weekly
- 1x Mobility/Stretching Session Weekly
- Compound Training
- Coordination and Balance Drills
- Training plans added on a weekly basis
- Feedback on all sessions
- Initial start-up consultation
- Unlimited communication
- Discount from my partners and Running Lab
RUNNING PLAN
Save 20%
Starting at
£500
per month
Starting at
£625
per month
Starting at
£750
per month
- Initial start-up consultation
- Bespoke training, tailored to you
- Training plans added every month
- Feedback on four key sessions per month
- Communication by email only
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Hearth Rate (HR)
- Improve VO2 Max
- Weight Planning Control
- Mobility and Range of Motion
- Initial start-up consultation
- Bespoke training, tailored to you
- Training plans added every month
- Feedback on four key sessions per month
- Communication by email only
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Hearth Rate (HR)
- Improve VO2 Max
- Weight Planning Control
- Mobility and Range of Motion
- Plyometric Drills
- 2x thirty-minute phone calls per month
- Initial start-up consultation
- Bespoke training, tailored to you
- Training plans added on a weekly basis
- Feedback on all sessions
- Unlimited Communication
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Hearth Rate (HR)
- Improve VO2 Max
- Weight Planning Control
- Mobility and Range of Motion
- Plyometric Drills
- Discount from my partners and Running Lab
- Body Rebalance and Coordination
- Nutrition, Hydration and Race Strategy
- Gears Assessment
Starting at
£400
per month
Starting at
£500
per month
Starting at
£600
per month
- Initial start-up consultation
- Bespoke training, tailored to you
- Training plans added every month
- Feedback on four key sessions per month
- Communication by email only
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Hearth Rate (HR)
- Improve VO2 Max
- Weight Planning Control
- Mobility and Range of Motion
- Initial start-up consultation
- Bespoke training, tailored to you
- Training plans added every month
- Feedback on four key sessions per month
- Communication by email only
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Hearth Rate (HR)
- Improve VO2 Max
- Weight Planning Control
- Mobility and Range of Motion
- Plyometric Drills
- 2x thirty-minute phone calls per month
- Initial start-up consultation
- Bespoke training, tailored to you
- Training plans added on a weekly basis
- Feedback on all sessions
- Unlimited Communication
- Build Strength and Stamina
- Joints Strengthening
- Reduce resting Hearth Rate (HR)
- Improve VO2 Max
- Weight Planning Control
- Mobility and Range of Motion
- Plyometric Drills
- Discount from my partners and Running Lab
- Body Rebalance and Coordination
- Nutrition, Hydration and Race Strategy
- Gears Assessment